Yoga Now is a professional digital platform that offers a wide variety of yoga classes, mindfulness, physiotherapy, breathing exercises, Pilates, Feldenkrais, Qigong, guided imagery, and more, accessible via a website and dedicated mobile apps. With over 1,000 video lessons, users can practice anytime, anywhere, without being dependent on a schedule or location.
Yoga Now was created with the goal of improving quality of life and both physical and mental health through personal practice. Based on academic research and the understanding that movement, yoga, breathing exercises, and mindfulness can accelerate recovery and rehabilitation, improve mental well-being, and build resilience, our mission is to make these practices accessible to everyone, especially beginners, to encourage overall health and well-being.